‘There’s plenty you can do’: The lifestyle changes you can make to curb the risk of dementia

The Sydney Morning Herald - Oct 6, 2026

We’re no longer considered powerless hostages to neurodegeneration as we age.

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This university city is a joy to explore on foot or on the water

Oct 5, 2026

This university city is a joy to explore on foot or on the water

Brainy and beautiful, Cambridge is always worth a punt.

Amid cost-of-living pressures, travel is at its ‘let them eat cake’ moment

Oct 5, 2026

Amid cost-of-living pressures, travel is at its ‘let them eat cake’ moment

I couldn’t help but think of Marie Antoinette as I stood, plate in hand, perusing the lunch buffet at one of Venice’s grandest hotels.

A nearly 17-hour flight in the ‘Skycouch’ economy class bed

Oct 5, 2026

A nearly 17-hour flight in the ‘Skycouch’ economy class bed

Air New Zealand’s Skycouch is less than half the price of a business class seat, but how does this economy class bed really stack up?

The ‘loneliest place on Earth’ is a spectacular NZ spot most Australians miss

Oct 5, 2026

The ‘loneliest place on Earth’ is a spectacular NZ spot most Australians miss

There’s no need to go all the way to Norway to see the majesty of fjords – they’re right on our doorstep, though few Australians actually visit them.

My daughters don’t know his name, but they quietly carry my fears of Mr Cruel

Oct 5, 2026

My daughters don’t know his name, but they quietly carry my fears of Mr Cruel

For my generation, the Mr Cruel crimes unfolded in two chapters: first as frightened children, and now as frightened parents.

Experts used to drink to curb dementia risk. This research stopped them

Oct 5, 2026

Experts used to drink to curb dementia risk. This research stopped them

Observational research has shown that light-to-moderate drinkers have a lower risk of dementia. But there’s more to the story.

Do you literally need to jump out of bed to be healthy?

Oct 4, 2026

Do you literally need to jump out of bed to be healthy?

Social media is full of lymphatic drainage workouts. Here’s what the experts say of the latest fitness trend.

Why some Australians keep repeating this trip, despite its $20,000 price tag

Oct 4, 2026

Why some Australians keep repeating this trip, despite its $20,000 price tag

Why spend $20,000 on the same holiday twice, let alone five times? Grandmother Lyn McLeod has the answer.

I grew up in this Aussie region, but only just discovered how great it is

Oct 4, 2026

I grew up in this Aussie region, but only just discovered how great it is

I thought I knew everything about the Sapphire Coast, about halfway between Sydney and Melbourne. But I just gained a whole new perspective.

A tropical island escape can be part of your next Singapore stopover

Oct 4, 2026

A tropical island escape can be part of your next Singapore stopover

When Australian banker Andrew Dixon moved to Singapore in 1998, he began spending his weekends exploring the Indonesian islands scattered just across the water.

Smartraveller said ‘Do Not Travel’ here. I went anyway

Oct 4, 2026

Smartraveller said ‘Do Not Travel’ here. I went anyway

We’ve now reached the stage where almost a quarter of the world’s countries sit within the Australian government’s “stay home” warning levels.

I pretended my father would be OK. I discovered in his memoir that he lied to me too

Oct 4, 2026

I pretended my father would be OK. I discovered in his memoir that he lied to me too

My migrant father and I never quite saw eye to eye. Now, as I get older, I think I am beginning to better understand him.

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